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Try something new this year with our acroyoga sessions.
Acroyoga has come into its own for climbers in the last couple of years, especially with the likes of Shauna and Leah using it as a fun way to augment their climbing training through balance, trust, teamwork and confident movement.
Sessions will consist of:
- Drills to bring about integral body awareness and train new muscles
- calibrations for partner work
- breaking down acroyoga poses to make them accessible for al and from that foundation
- learning how to transition between poses