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Why you should do a climbing competition
Why compete? We're often put off competing for fear of scoring badly or looking silly, but is winning the only reason we compete?
Meet Mick - Liverpool General Manager
Mick joined us in December 2017 - get to know him.
Where good stuff happens
Working at The Climbing Hangar is so much more than a job
Sports supplements
Chances are you’ve tried some form of dietary supplement, even if it was just a multi-vitamin, but do they really live up to their claims?
Protein power
Protein drinks and snack are all the rage; but how much protein do we really need?
Where could climbing take you?
It's not just about what you do, but where you do it. Nile tells us about the adventures he's had due to his love of climbing.
Hydration for performance
A 2% decrease in bodyweight through water loss can lead to a 20% decrease in mental and physical performance. Perform at your best by keeping hydrated.
My first outdoor bouldering experience
Wondering whether outside climbing is for you? Lian reckon's you'll love it.
How coaching can change your climbing
Coaching is about a whole lot more than just learning climbing techniques. Find out how it can benefit you.
Awareness: an honest review
Gerard West shares his experience of mental illness and how climbing helped him find the focus, confidence and community to fight back.