Home workouts for climbers - Episode one

We're just a few short weeks away from reopening day (we hope), so we're dropping a series of workouts, which you can try at home, designed to prepare you for getting back on the wall.

In Episode 1 of 3, we're taking you through a range of core based exercises to help improve your core strength for climbing and get ready for reopening day.

Try the circuit 3 to 4 times, spending 30 seconds on each exercise.